LD Counseling, LLC
Laura D’Alessandro, LCSW
Offering Telehealth Therapy sessions
I currently have a waitlist for new clients.
Mental Health Services
Therapy can provide the opportunity to explore, express, and enlighten. It provides a safe place to tap into our inner resilience and have a sense of connectedness.
I believe every individual is unique and therapy can be adapted to fit what you need and are working on. I can work with you on developing coping skills, providing support, having a safe place to process emotions and thoughts, or coping with transitions.
My Approach
I utilize approaches from Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, Compassion based therapies, and Trauma-informed treatment .
I have experience working with individuals with
Anxiety Depression Mood Disorders Trauma/ PTSD
Addictive Behaviors Self-harming behaviors Suicidal Ideation
Relational issues Grief & Loss Life transitions
Telehealth therapy sessions offered through Simple Practice
Offering video sessions throughout the state of NJ- from the comfort of your own home.